Preparing for baby

Reviews · Review of Active Health Center · by JK, December 2, 2013

I followed several classes at The Active Health Center during my pregnancy. Lillith, the instructor is a truly gentle and lovely teacher. She made us relaxed, and very aware. Apart from pre-natal yoga, we learned a lot about pregnancy in general, birthing and anti-pain techniques. Each class ends with a session of all ladies introducing themselves and their babies, and the option of asking questions and sharing experiences. I think these classes are great for learning, meeting other moms to be and getting used to the idea of motherhood. I will soon follow the birth classes, a 3 time workshop teaching about the birth, designed for both mommy and daddy 🙂

All classes are in English, but the participants are a mix of international and Dutch. Great location and nice surroundings…