29
Jun
Jun
If the bad economy has got you down, we have compiled a few of our favorite, “not so expensive” items to keep you moving.
Monthly Archives: June 2013
27
Jun
Jun
Het zevende Dutch Yoga Festival op Terschelling is puur genieten.
26
Jun
Jun
No Happy Ending – A few signs you’re in a dodgy Amsterdam massage parlour
If you ever wondered whether the place you were getting work on your body done was not ‘all above board’, here’s a few tips to consider:
25
Jun
Jun
Deep Tissue Massage at Myssage Amsterdam – Is “No Pain, No Gain” right for a deep tissue massage? Often people say, “I like a strong massage, I only know it’s working and doing good if it hurts”. This logic isn’t actually correct. A massage is never intended to be painful, therapists shouldn’t start by saying “this should hurt”. This is not the purpose of a Deep Tissue treatment.
24
Jun
Jun
You can always spend your free time and money by going to the movies or to hang out with your friends at a cafe. Or, you can sign up for one of many workshops offered in Amsterdam! Feed your Brain with Workshops, Courses and Classes! There are many options for continuing education in Amsterdam.
23
Jun
Jun
Thinking about buying a Dutch bike? When your bike is making more noise than a 30 year old lawn mower and everyone jumps for cover as you roll through town, you may need some bike service. Knowing there’s a problem is simple; the hard part is choosing a bike shop out of the hundreds found in Amsterdam!
22
Jun
Jun
What to look for in a teacher, trainer or professor? They are an essential part of education, yet society does not value (and pay) teachers enough to lure them away from better paying jobs in other industries. Consequently, the quality of educators can vary greatly, even in the western world. We will help you find The Netherlands Best Teachers
21
Jun
Jun
Enjoy learning Essentrics in a lovely Algarve setting this summer. It’s an ideal way to combine keeping fit, meeting people and having fun in the sun.
14
Jun
Jun
Practically every symptom can be battled with a bottle of pills, usually, right over the counter from your local drugist or apothecary [apotheek]. So great, the symptom is reduced, but the origin remains the same…Be aware of the risks of over-medication.
14
Jun
Jun
Whether you have a gym membership or do any sport activity regularly, it is always good to have some basic exercise gear at home. Especially when living in Holland, there are far too many rainy days that may stop you from leaving your house! It is no wonder that you may use the weather as an excuse to skip your exercise routine.
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