The gift of presence

Reviews · Review of Andra Perrin · by Amelia888, February 18, 2014

I participated in Andra’s sessions for 10 months, first as part of an in-company program and later privately in her group sessions. Through her sessions I learned how to manage my energy & stress better, how to be more present and grounded. I also feel physically stronger more in touch with myself. I start every day with exercises I learned from her. Andra has a gift for explaining how energy flows within an individual and between people and also body mechanics. I found my time with her invaluable and hope to find an instructor like her now that I am in the US. I can’t recommend her enough for people looking to find a way to become more centered while also being physically active.