Most likely you’ve heard of dietary supplements, vitamins, bio-organic food, ecological-friendly products [eko producten], free-range [vrije uitloop], raw food, ‘Slow food’ and more. There is so much available in this modern era. But why should you be interested? What should you look for and where do you get the best products?
We live in a world of problems and dangers! Our minds are the “high priest”, charged with guiding our ‘body temple”. We MUST take good care of ourselves to live healthier and longer.
Despite the Netherland’s bad weather, we have a huge amount of outdoor summer events and festivals. If you are looking for some great places to take in a concert, show, dance event, fair or festival, we have listed some notables right here:
When creating this guide, it was not easy for us to classify yoga. We decided that although it was a strong physical exercise, it was still closest to our definition of a Spiritual Art. Here we’ll try and answer the important questions like what is yoga & what are the benefits of yoga?
When most people think of healing without using medicine or physical intervention (like using a cast to set a bone), it seems far fetched and hard to believe…
Stores will try to convince you that you need all of the latest technology, but parents have been using the same five to seven items for decennia. Check out some of these basic “must-haves”.
You have never been to a yoga class and don’t know what to expect? Here is a story of a very first yoga class (taken at the David Lloyd Healthclub Amsterdam) written by an Amsterdam based expat blogger.
You can’t pass a shop aisle these days without seeing some form of natural nutrients in a man-made pill form. Do we really need them?
Rauw in Roest – My Pure life in Amsterdam 9 September 2012
